The purpose of this book is to force you to be intentional about taking time for yourself and loving yourself first. Additionally, after reading it and following the self-care fast, you will continue to dedicate time for yourself daily.
K. Will was born and raised on the south side of Chicago. At the age of 11, she moved to the southern suburbs of Illinois, where she presently resides. K and her best friend developed a 30 day fast for single mothers, a concept that catapulted her first published book. She has always had a passion for writing. Having written over 100 poems in her lifetime, she is no stranger to embracing her love of writing to inspire, support, and evoke creativity. She chose to pursue this project with a focus on self-love and self-care, which she firmly believes are ideals that women -- with their many hats and roles in life -- can use more of.